Fitness & Sports Centers
Building 545
PSFB: 321 494-4947
Building 44915
CCAFS: 321-853-3966
QUESTIONS/COMMENTS OR CONCERNS 45fssfac@us.af.mil
The lap pool is currently closed due to mechanical issues. We apologize for the inconvenience.
Commanders Cup
The Commanders Cup will kick off in Oct and opportunities to get points through sponsored events held by the Fitness & Sports Center and Outdoor Recreation Program.
The Commander's Cup is awarded to the squadron with the most points earned throughout the fiscal year.
Intramural sports are for DOD cardholders ages 18 and up. For more information, please contact the Sports Program office at 321-494-3186.
FITNESS IMPROVEMENT PROGRAMMING
ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST
INDOOR GROUP CYCLING
This class works both cardiovascular and endurance through cycling.
Although the class is challenging it is for all levels of exercise participants.
EQUIPMENT ORIENTATIONS BY REQUEST
If you are unfamiliar with the fitness machines, please schedule a reservation at 45fssfac@us.af.mil for an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage and consult a physician before working out.
FITNESS PROGRAM DESIGN AND CONSULTATIONS
Certified members of the fitness staff are available to assist with these services for appointment, POC: Contact Mr. Jeffrey Howell for individual appointments at Jeffrey.Howell.7@spaceforce.mil
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