Fitness Information

Patrick AFB Fitness & Sports Center

Building 545, (321) 494-4947

Fitness And Sports Center

Wellbeats Promotion extended until May 31. Use Air Force Invitation Code: 479b0f59

Fitness Assessment Testing

For questions regarding fitness testing at Patrick AFB or CCAFS, call DSN 854-2900, or email 45fssfac@us.af.mil. Remember to print and bring your testing forms.

EVO 2020: BUILDING AIR FORCE ESPORTS TEAMS NOW TO COMPETE @ EVO 2020, Jul 31 - Aug 2 in Las Vegas, NV
Air Force Active Duty and Reserve on orders.
  • Accepting applications now until May 17: apply via APPTRAC System
  • Virtual Trial & Selection Camp: May 26 - Jun 5
  • Training Camp: Jul 20 - 29
  • GAMES: Street Fighter V, Tekken 7, SuperSmash Bros. Ultimate, Dragonball FighterZ, Soul Calibur VI
AIR FORCE MARATHON MAJCOM CHALLENGE Sep 17 - 20 @ Wright-Patterson AFB. Sign up by Jun 3. Open to active duty Air Force & reserve.

FITNESS IMPROVEMENT AEROBICS PROGRAMMING

Classes are available to all patrons.
ZUMBA Fitness is a Latin-inspired, easy-to-follow, calorie-burning, dance fitness party. Feel the music and let loose!
*Fee based classes: Pilates: $4

SPECIAL - FREE ZUMBA CLASSES starting May 5 Links only accessible for 5 hours each day.
Tuesday @ 10 am
Thursday @ 10 am

INDOOR GROUP CYCLING This class works both cardiovascular and endurance through cycling. Although the class is challenging it is for all levels of exercise participants.

AEROBICS ON DEMAND KIOSK: available Mon/Fri/Sat/Sun Classes include Fit for Duty, Stomp Step, Kinetics series, TKO Kickboxing, Vibe Dance, Fusion Mind and Body, Indoor Group Cycling.
CLASS TIME MON TUE WED THU FRI
6:30 am
30 min Turbo
30 min Turbo
Indoor Group Cycling
6:35 am
ZUMBA
ZUMBA
7 am
Yoga
7:30 am
Core & Stretch
Core & Stretch
10 am
*Pilates
Yoga
*Pilates
11:30 am
Indoor Group Cycling
Indoor Group Cycling
Indoor Group Cycling
3:45 pm
Indoor Group Cycling
Indoor Group Cycling
4:30 pm
Rock & Roll
5:30 pm
Self Defense training

EQUIPMENT ORIENTATIONS BY REQUEST

If you are unfamiliar with the fitness machines, please contact the front desk to request an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage amd consult a physician before starting a new workout program.

FITNESS PROGRAM DESIGN AND CONSULTATIONS

Certified members of the fitness staff are available to assist with these services for appointment, contact 321-494-8744.

INTRAMURAL SPORTS

Softball, Basketball, Soccer, Volleyball and Football seasons hosted throughout the year. Contact the Sports Manager @ pafb.sports@gmail.com for questions concerning Intramural/Varsity sports programming.